Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 58 minutes of Dancing: slow?

Calories burned: 18,126
Total duration: 4498 min
Your weight: 172 lbs
Find out the amount of calories burned while:


4498 minutes of regularly doing Dancing: slow will not only help you burn 18,126 calories but also raise your Metabolic Rate up to 21,092 kcal if you are a man and 20,547 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 58 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 3 hours and 19 minutes of Lying
  • 9 hours and 12 minutes of Swimming
  • 15 hours and 30 minutes of Running
  • 5 hours and 3 minutes of Tennis

Diet plan

You have burned 18126 calories during your workout which is an equal amount of calories that are in:

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