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How many calories do yo burn while 2 hours and 22 minutes of Dancing: slow?
Calories burned: | 23,053 |
Total duration: | 4462 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 4462 minutes of Dancing: fast
- 4462 minutes of Frisbee
- 4462 minutes of Ice Skating
- 4462 minutes of Walking: fast
4462 minutes of regularly doing Dancing: slow will not only help you burn 23,053 calories but also raise your Metabolic Rate up to 26,019 kcal if you are a man and 25,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 23053 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 922 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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