Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 31 minutes of Dancing: slow?

Calories burned: 11,302
Total duration: 4051 min
Your weight: 54 kg
Find out the amount of calories burned while:


4051 minutes of regularly doing Dancing: slow will not only help you burn 11,302 calories but also raise your Metabolic Rate up to 14,268 kcal if you are a man and 13,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 31 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 12 hours and 49 minutes of Lying
  • 5 hours and 54 minutes of Swimming
  • 13 hours and 57 minutes of Running
  • 2 hours and 10 minutes of Tennis

Diet plan

You have burned 11302 calories during your workout which is an equal amount of calories that are in:

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