Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 21 minutes of Dancing: slow?

Calories burned: 14,686
Total duration: 2961 min
Your weight: 211.6 lbs
Find out the amount of calories burned while:


2961 minutes of regularly doing Dancing: slow will not only help you burn 14,686 calories but also raise your Metabolic Rate up to 17,652 kcal if you are a man and 17,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 21 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 14 hours and 58 minutes of Lying
  • 21 hours and 51 minutes of Swimming
  • 10 hours and 12 minutes of Running
  • 19 hours and 7 minutes of Tennis

Diet plan

You have burned 14686 calories during your workout which is an equal amount of calories that are in:

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