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How many calories do yo burn while 21 hours and 20 minutes of Dancing: slow?
Calories burned: | 137,615 |
Total duration: | 28640 min |
Your weight: | 205 lbs |
Find out the amount of calories burned while:
- 28640 minutes of Dancing: fast
- 28640 minutes of Ice Skating
- 28640 minutes of Modern dance
- 28640 minutes of Skiing
28640 minutes of regularly doing Dancing: slow will not only help you burn 137,615 calories but also raise your Metabolic Rate up to 140,581 kcal if you are a man and 140,036 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 21 hours and 20 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 137615 calories during your workout which is an equal amount of calories that are in:
- 1620 apples
- 5502 Carrot
- 639 Doughnut
- 375 Hamburger
- 540 Candy bar (chocolate)
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