Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 44 minutes of Dancing: slow?

Calories burned: 10,141
Total duration: 2804 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


2804 minutes of regularly doing Dancing: slow will not only help you burn 10,141 calories but also raise your Metabolic Rate up to 13,107 kcal if you are a man and 12,562 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 44 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 1 hour and 27 minutes of Lying
  • 20 hours and 42 minutes of Swimming
  • 9 hours and 39 minutes of Running
  • 18 hours and 7 minutes of Tennis

Diet plan

You have burned 10141 calories during your workout which is an equal amount of calories that are in:

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