Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 58 minutes of Dancing: slow?

Calories burned: 12,254
Total duration: 2758 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


2758 minutes of regularly doing Dancing: slow will not only help you burn 12,254 calories but also raise your Metabolic Rate up to 15,220 kcal if you are a man and 14,675 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 58 minutes of Dancing: slow you burn the same amount of calories as in: ?

  • 21 hours and 28 minutes of Lying
  • 20 hours and 21 minutes of Swimming
  • 9 hours and 30 minutes of Running
  • 17 hours and 49 minutes of Tennis

Diet plan

You have burned 12254 calories during your workout which is an equal amount of calories that are in:

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