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How many calories do yo burn while 4 hours and 23 minutes of Dancing: slow?
Calories burned: | 1,358 |
Total duration: | 263 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 263 minutes of Dancing: fast
- 263 minutes of Bowling
- 263 minutes of Frisbee
- 263 minutes of Golf
263 minutes of regularly doing Dancing: slow will not only help you burn 1,358 calories but also raise your Metabolic Rate up to 4,324 kcal if you are a man and 3,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 1358 calories during your workout which is an equal amount of calories that are in:
- 16 apples
- 54 Carrot
- 6 Doughnut
- 4 Hamburger
- 5 Candy bar (chocolate)
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