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How many calories do yo burn while 23 hours and 25 minutes of Dancing: slow?
Calories burned: | 84,390 |
Total duration: | 23005 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 23005 minutes of Dancing: fast
- 23005 minutes of Bowling
- 23005 minutes of Golf
- 23005 minutes of Skateboarding
23005 minutes of regularly doing Dancing: slow will not only help you burn 84,390 calories but also raise your Metabolic Rate up to 87,356 kcal if you are a man and 86,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 25 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 84390 calories during your workout which is an equal amount of calories that are in:
- 994 apples
- 3374 Carrot
- 392 Doughnut
- 230 Hamburger
- 331 Candy bar (chocolate)
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