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How many calories do yo burn while 23 hours of Dancing: slow?
Calories burned: | 71,176 |
Total duration: | 17220 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 17220 minutes of Dancing: fast
- 17220 minutes of Frisbee
- 17220 minutes of Lying
- 17220 minutes of Modern dance
17220 minutes of regularly doing Dancing: slow will not only help you burn 71,176 calories but also raise your Metabolic Rate up to 74,142 kcal if you are a man and 73,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 71176 calories during your workout which is an equal amount of calories that are in:
- 838 apples
- 2846 Carrot
- 330 Doughnut
- 194 Hamburger
- 279 Candy bar (chocolate)
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