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How many calories do yo burn while 13 hours and 5 minutes of Dancing: slow?
Calories burned: | 68,716 |
Total duration: | 16625 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 16625 minutes of Dancing: fast
- 16625 minutes of Golf
- 16625 minutes of Skateboarding
- 16625 minutes of Walking: fast
16625 minutes of regularly doing Dancing: slow will not only help you burn 68,716 calories but also raise your Metabolic Rate up to 71,682 kcal if you are a man and 71,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 5 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 68716 calories during your workout which is an equal amount of calories that are in:
- 809 apples
- 2748 Carrot
- 319 Doughnut
- 187 Hamburger
- 270 Candy bar (chocolate)
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