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How many calories do yo burn while 10 hours and 22 minutes of Dancing: slow?
Calories burned: | 55,832 |
Total duration: | 12142 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12142 minutes of Dancing: fast
- 12142 minutes of Bowling
- 12142 minutes of Fishing
- 12142 minutes of Lying
12142 minutes of regularly doing Dancing: slow will not only help you burn 55,832 calories but also raise your Metabolic Rate up to 58,798 kcal if you are a man and 58,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 22 minutes of Dancing: slow you burn the same amount of calories as in: ?
Diet plan
You have burned 55832 calories during your workout which is an equal amount of calories that are in:
- 657 apples
- 2232 Carrot
- 259 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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