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How many calories do yo burn while 7 hours and 57 minutes of Walking: fast?
Calories burned: | 21,303 |
Total duration: | 7677 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 7677 minutes of Walking: slowly
- 7677 minutes of Dancing: slow
- 7677 minutes of Lying
- 7677 minutes of Skateboarding
7677 minutes of regularly doing Walking: fast will not only help you burn 21,303 calories but also raise your Metabolic Rate up to 24,269 kcal if you are a man and 23,724 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 7 hours and 57 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 21303 calories during your workout which is an equal amount of calories that are in:
- 251 apples
- 852 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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