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How many calories do yo burn while 7 hours of Walking: fast?
Calories burned: | 28,003 |
Total duration: | 7620 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 7620 minutes of Walking: slowly
- 7620 minutes of Dancing: fast
- 7620 minutes of Frisbee
- 7620 minutes of Modern dance
7620 minutes of regularly doing Walking: fast will not only help you burn 28,003 calories but also raise your Metabolic Rate up to 30,969 kcal if you are a man and 30,424 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 28003 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1120 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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