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How many calories do yo burn while 22 hours and 11 minutes of Walking: fast?
Calories burned: | 19,896 |
Total duration: | 4211 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 4211 minutes of Walking: slowly
- 4211 minutes of Dancing: slow
- 4211 minutes of Modern dance
- 4211 minutes of Water skiing
4211 minutes of regularly doing Walking: fast will not only help you burn 19,896 calories but also raise your Metabolic Rate up to 22,862 kcal if you are a man and 22,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 11 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 19896 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 796 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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