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Wczytywanie
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Wczytywanie
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How many calories do yo burn while 8 hours and 50 minutes of Walking: fast?
Calories burned: | 105,519 |
Total duration: | 20690 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 20690 minutes of Walking: slowly
- 20690 minutes of Dancing: fast
- 20690 minutes of Lying
- 20690 minutes of Water skiing
20690 minutes of regularly doing Walking: fast will not only help you burn 105,519 calories but also raise your Metabolic Rate up to 108,485 kcal if you are a man and 107,940 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 8 hours and 50 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 105519 calories during your workout which is an equal amount of calories that are in:
- 1242 apples
- 4219 Carrot
- 490 Doughnut
- 287 Hamburger
- 414 Candy bar (chocolate)
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