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How many calories do yo burn while 2 hours and 13 minutes of Walking: fast?
Calories burned: | 117,359 |
Total duration: | 18853 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 18853 minutes of Walking: slowly
- 18853 minutes of Dancing: slow
- 18853 minutes of Lying
- 18853 minutes of Skateboarding
18853 minutes of regularly doing Walking: fast will not only help you burn 117,359 calories but also raise your Metabolic Rate up to 120,325 kcal if you are a man and 119,780 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 13 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 117359 calories during your workout which is an equal amount of calories that are in:
- 1382 apples
- 4692 Carrot
- 545 Doughnut
- 320 Hamburger
- 461 Candy bar (chocolate)
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