Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 43 minutes of Walking: fast?

Calories burned: 10,338
Total duration: 1723 min
Your weight: 80 kg
Find out the amount of calories burned while:


1723 minutes of regularly doing Walking: fast will not only help you burn 10,338 calories but also raise your Metabolic Rate up to 13,304 kcal if you are a man and 12,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 43 minutes of Walking: fast you burn the same amount of calories as in: ?

  • 23 hours and 23 minutes of Lying
  • 18 hours and 28 minutes of Swimming
  • 8 hours and 37 minutes of Running
  • 16 hours and 9 minutes of Tennis

Diet plan

You have burned 10338 calories during your workout which is an equal amount of calories that are in:

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