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How many calories do yo burn while 1 hour and 45 minutes of Walking: fast?
Calories burned: | 10,312 |
Total duration: | 1545 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1545 minutes of Walking: slowly
- 1545 minutes of Dancing: fast
- 1545 minutes of Skateboarding
- 1545 minutes of Skiing
1545 minutes of regularly doing Walking: fast will not only help you burn 10,312 calories but also raise your Metabolic Rate up to 13,278 kcal if you are a man and 12,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 45 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 10312 calories during your workout which is an equal amount of calories that are in:
- 121 apples
- 412 Carrot
- 48 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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