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How many calories do yo burn while 21 hours and 40 minutes of Walking: fast?
Calories burned: | 8,190 |
Total duration: | 1300 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 1300 minutes of Walking: slowly
- 1300 minutes of Dancing: fast
- 1300 minutes of Fishing
- 1300 minutes of Skateboarding
1300 minutes of regularly doing Walking: fast will not only help you burn 8,190 calories but also raise your Metabolic Rate up to 11,156 kcal if you are a man and 10,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 40 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 8190 calories during your workout which is an equal amount of calories that are in:
- 96 apples
- 327 Carrot
- 38 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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