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How many calories do yo burn while 11 hours and 22 minutes of Walking: fast?
Calories burned: | 53,993 |
Total duration: | 12202 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 12202 minutes of Walking: slowly
- 12202 minutes of Bowling
- 12202 minutes of Dancing: fast
- 12202 minutes of Water skiing
12202 minutes of regularly doing Walking: fast will not only help you burn 53,993 calories but also raise your Metabolic Rate up to 56,959 kcal if you are a man and 56,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 11 hours and 22 minutes of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 53993 calories during your workout which is an equal amount of calories that are in:
- 636 apples
- 2159 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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