Cardiorespiratory Endurance exercises
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Fitness
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 31 minutes of Walking: fast?

Calories burned: 4,303
Total duration: 1171 min
Your weight: 108 lbs
Find out the amount of calories burned while:


1171 minutes of regularly doing Walking: fast will not only help you burn 4,303 calories but also raise your Metabolic Rate up to 7,269 kcal if you are a man and 6,724 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 31 minutes of Walking: fast you burn the same amount of calories as in: ?

  • 2 hours and 21 minutes of Lying
  • 12 hours and 33 minutes of Swimming
  • 5 hours and 51 minutes of Running
  • 10 hours and 59 minutes of Tennis

Diet plan

You have burned 4303 calories during your workout which is an equal amount of calories that are in:

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