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How many calories do yo burn while 4 hours of Walking: fast?
Calories burned: | 68,112 |
Total duration: | 10320 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 10320 minutes of Walking: slowly
- 10320 minutes of Dancing: fast
- 10320 minutes of Modern dance
- 10320 minutes of Skateboarding
10320 minutes of regularly doing Walking: fast will not only help you burn 68,112 calories but also raise your Metabolic Rate up to 71,078 kcal if you are a man and 70,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Walking: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 68112 calories during your workout which is an equal amount of calories that are in:
- 802 apples
- 2723 Carrot
- 316 Doughnut
- 186 Hamburger
- 267 Candy bar (chocolate)
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