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How many calories do yo burn while 4 hours and 38 minutes of Walking: slowly?
Calories burned: | 20,589 |
Total duration: | 7478 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 7478 minutes of Walking: fast
- 7478 minutes of Golf
- 7478 minutes of Lying
- 7478 minutes of Modern dance
7478 minutes of regularly doing Walking: slowly will not only help you burn 20,589 calories but also raise your Metabolic Rate up to 23,555 kcal if you are a man and 23,010 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 20589 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 823 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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