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How many calories do yo burn while 1 hour and 18 minutes of Walking: slowly?
Calories burned: | 18,340 |
Total duration: | 7278 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 7278 minutes of Walking: fast
- 7278 minutes of Fishing
- 7278 minutes of Skiing
- 7278 minutes of Water skiing
7278 minutes of regularly doing Walking: slowly will not only help you burn 18,340 calories but also raise your Metabolic Rate up to 21,306 kcal if you are a man and 20,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 18340 calories during your workout which is an equal amount of calories that are in:
- 216 apples
- 733 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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