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How many calories do yo burn while 1 hour and 9 minutes of Walking: slowly?
Calories burned: | 30,190 |
Total duration: | 7269 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 7269 minutes of Walking: fast
- 7269 minutes of Dancing: slow
- 7269 minutes of Skateboarding
- 7269 minutes of Skiing
7269 minutes of regularly doing Walking: slowly will not only help you burn 30,190 calories but also raise your Metabolic Rate up to 33,156 kcal if you are a man and 32,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 30190 calories during your workout which is an equal amount of calories that are in:
- 355 apples
- 1207 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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