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How many calories do yo burn while 7 hours and 20 minutes of Walking: slowly?
Calories burned: | 20,253 |
Total duration: | 6200 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 6200 minutes of Walking: fast
- 6200 minutes of Dancing: slow
- 6200 minutes of Modern dance
- 6200 minutes of Skateboarding
6200 minutes of regularly doing Walking: slowly will not only help you burn 20,253 calories but also raise your Metabolic Rate up to 23,219 kcal if you are a man and 22,674 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 20 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 20253 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 810 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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