Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 0 hour and 37 minutes of Walking: slowly?

Calories burned: 18,936
Total duration: 5797 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


5797 minutes of regularly doing Walking: slowly will not only help you burn 18,936 calories but also raise your Metabolic Rate up to 21,902 kcal if you are a man and 21,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 37 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 18 hours and 51 minutes of Lying
  • 14 hours and 39 minutes of Swimming
  • 18 hours and 2 minutes of Running
  • 9 hours and 49 minutes of Tennis

Diet plan

You have burned 18936 calories during your workout which is an equal amount of calories that are in:

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