Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 21 hours and 40 minutes of Walking: slowly?

Calories burned: 15,211
Total duration: 5620 min
Your weight: 58 kg
Find out the amount of calories burned while:


5620 minutes of regularly doing Walking: slowly will not only help you burn 15,211 calories but also raise your Metabolic Rate up to 18,177 kcal if you are a man and 17,632 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 40 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 5 hours and 5 minutes of Lying
  • 13 hours and 28 minutes of Swimming
  • 17 hours and 29 minutes of Running
  • 8 hours and 47 minutes of Tennis

Diet plan

You have burned 15211 calories during your workout which is an equal amount of calories that are in:

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