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How many calories do yo burn while 19 hours and 35 minutes of Walking: slowly?
Calories burned: | 22,566 |
Total duration: | 5495 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 5495 minutes of Walking: fast
- 5495 minutes of Frisbee
- 5495 minutes of Golf
- 5495 minutes of Modern dance
5495 minutes of regularly doing Walking: slowly will not only help you burn 22,566 calories but also raise your Metabolic Rate up to 25,532 kcal if you are a man and 24,987 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 19 hours and 35 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 22566 calories during your workout which is an equal amount of calories that are in:
- 266 apples
- 902 Carrot
- 105 Doughnut
- 61 Hamburger
- 89 Candy bar (chocolate)
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