Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 18 hours and 55 minutes of Walking: slowly?

Calories burned: 11,964
Total duration: 5455 min
Your weight: 103.6 lbs
Find out the amount of calories burned while:


5455 minutes of regularly doing Walking: slowly will not only help you burn 11,964 calories but also raise your Metabolic Rate up to 14,930 kcal if you are a man and 14,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 55 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 16 hours and 16 minutes of Lying
  • 12 hours and 22 minutes of Swimming
  • 16 hours and 58 minutes of Running
  • 7 hours and 49 minutes of Tennis

Diet plan

You have burned 11964 calories during your workout which is an equal amount of calories that are in:

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