Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 9 hours and 32 minutes of Walking: slowly?

Calories burned: 9,131
Total duration: 4892 min
Your weight: 40 kg
Find out the amount of calories burned while:


4892 minutes of regularly doing Walking: slowly will not only help you burn 9,131 calories but also raise your Metabolic Rate up to 12,097 kcal if you are a man and 11,552 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 32 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 20 hours and 27 minutes of Lying
  • 8 hours and 37 minutes of Swimming
  • 15 hours and 13 minutes of Running
  • 4 hours and 32 minutes of Tennis

Diet plan

You have burned 9131 calories during your workout which is an equal amount of calories that are in:

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