Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 1 hour and 22 minutes of Walking: slowly?

Calories burned: 20,542
Total duration: 4402 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


4402 minutes of regularly doing Walking: slowly will not only help you burn 20,542 calories but also raise your Metabolic Rate up to 23,508 kcal if you are a man and 22,963 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 22 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 6 hours and 22 minutes of Lying
  • 5 hours and 21 minutes of Swimming
  • 13 hours and 42 minutes of Running
  • 1 hour and 41 minutes of Tennis

Diet plan

You have burned 20542 calories during your workout which is an equal amount of calories that are in:

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