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How many calories do yo burn while 1 hour and 4 minutes of Walking: slowly?
Calories burned: | 143,805 |
Total duration: | 34624 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 34624 minutes of Walking: fast
- 34624 minutes of Ice Skating
- 34624 minutes of Modern dance
- 34624 minutes of Skiing
34624 minutes of regularly doing Walking: slowly will not only help you burn 143,805 calories but also raise your Metabolic Rate up to 146,771 kcal if you are a man and 146,226 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 143805 calories during your workout which is an equal amount of calories that are in:
- 1693 apples
- 5750 Carrot
- 667 Doughnut
- 392 Hamburger
- 564 Candy bar (chocolate)
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