Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 8 hours and 49 minutes of Walking: slowly?

Calories burned: 9,386
Total duration: 3409 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


3409 minutes of regularly doing Walking: slowly will not only help you burn 9,386 calories but also raise your Metabolic Rate up to 12,352 kcal if you are a man and 11,807 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 49 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 1 hour and 9 minutes of Lying
  • 22 hours and 44 minutes of Swimming
  • 10 hours and 36 minutes of Running
  • 19 hours and 53 minutes of Tennis

Diet plan

You have burned 9386 calories during your workout which is an equal amount of calories that are in:

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