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How many calories do yo burn while 4 hours and 16 minutes of Walking: slowly?
Calories burned: | 89,420 |
Total duration: | 31936 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 31936 minutes of Walking: fast
- 31936 minutes of Bowling
- 31936 minutes of Skiing
- 31936 minutes of Water skiing
31936 minutes of regularly doing Walking: slowly will not only help you burn 89,420 calories but also raise your Metabolic Rate up to 92,386 kcal if you are a man and 91,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 16 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 89420 calories during your workout which is an equal amount of calories that are in:
- 1053 apples
- 3575 Carrot
- 415 Doughnut
- 244 Hamburger
- 351 Candy bar (chocolate)
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