Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 0 hour and 32 minutes of Walking: slowly?

Calories burned: 9,784
Total duration: 2912 min
Your weight: 158.7 lbs
Find out the amount of calories burned while:


2912 minutes of regularly doing Walking: slowly will not only help you burn 9,784 calories but also raise your Metabolic Rate up to 12,750 kcal if you are a man and 12,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 32 minutes of Walking: slowly you burn the same amount of calories as in: ?

  • 10 hours and 29 minutes of Lying
  • 19 hours and 25 minutes of Swimming
  • 9 hours and 4 minutes of Running
  • 16 hours and 59 minutes of Tennis

Diet plan

You have burned 9784 calories during your workout which is an equal amount of calories that are in:

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