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How many calories do yo burn while 1 hour and 3 minutes of Walking: slowly?
Calories burned: | 52,828 |
Total duration: | 23103 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 23103 minutes of Walking: fast
- 23103 minutes of Dancing: fast
- 23103 minutes of Dancing: slow
- 23103 minutes of Water skiing
23103 minutes of regularly doing Walking: slowly will not only help you burn 52,828 calories but also raise your Metabolic Rate up to 55,794 kcal if you are a man and 55,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 52828 calories during your workout which is an equal amount of calories that are in:
- 622 apples
- 2112 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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