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How many calories do yo burn while 12 hours of Walking: slowly?
Calories burned: | 4,939 |
Total duration: | 2160 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 2160 minutes of Walking: fast
- 2160 minutes of Dancing: slow
- 2160 minutes of Golf
- 2160 minutes of Skateboarding
2160 minutes of regularly doing Walking: slowly will not only help you burn 4,939 calories but also raise your Metabolic Rate up to 7,905 kcal if you are a man and 7,360 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 12 hours of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 4939 calories during your workout which is an equal amount of calories that are in:
- 58 apples
- 197 Carrot
- 23 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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