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How many calories do yo burn while 13 hours and 46 minutes of Walking: slowly?
Calories burned: | 63,464 |
Total duration: | 16666 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 16666 minutes of Walking: fast
- 16666 minutes of Bowling
- 16666 minutes of Fishing
- 16666 minutes of Modern dance
16666 minutes of regularly doing Walking: slowly will not only help you burn 63,464 calories but also raise your Metabolic Rate up to 66,430 kcal if you are a man and 65,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 46 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 63464 calories during your workout which is an equal amount of calories that are in:
- 747 apples
- 2538 Carrot
- 295 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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