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How many calories do yo burn while 2 hours and 15 minutes of Walking: slowly?
Calories burned: | 54,387 |
Total duration: | 13095 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 13095 minutes of Walking: fast
- 13095 minutes of Dancing: fast
- 13095 minutes of Horseback Riding
- 13095 minutes of Skiing
13095 minutes of regularly doing Walking: slowly will not only help you burn 54,387 calories but also raise your Metabolic Rate up to 57,353 kcal if you are a man and 56,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Walking: slowly you burn the same amount of calories as in: ?
Diet plan
You have burned 54387 calories during your workout which is an equal amount of calories that are in:
- 640 apples
- 2175 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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