Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 18 minutes of Golf?

Calories burned: 28,017
Total duration: 4578 min
Your weight: 81.6 kg
Find out the amount of calories burned while:


4578 minutes of regularly doing Golf will not only help you burn 28,017 calories but also raise your Metabolic Rate up to 30,983 kcal if you are a man and 30,438 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 18 minutes of Golf you burn the same amount of calories as in: ?

  • 20 hours and 15 minutes of Lying
  • 1 hour and 3 minutes of Swimming
  • 22 hours and 53 minutes of Running
  • 18 hours and 55 minutes of Tennis

Diet plan

You have burned 28017 calories during your workout which is an equal amount of calories that are in:

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