Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 21 minutes of Golf?

Calories burned: 18,943
Total duration: 4281 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


4281 minutes of regularly doing Golf will not only help you burn 18,943 calories but also raise your Metabolic Rate up to 21,909 kcal if you are a man and 21,364 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 21 minutes of Golf you burn the same amount of calories as in: ?

  • 7 hours and 6 minutes of Lying
  • 21 hours and 52 minutes of Swimming
  • 21 hours and 24 minutes of Running
  • 16 hours and 8 minutes of Tennis

Diet plan

You have burned 18943 calories during your workout which is an equal amount of calories that are in:

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