Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 23 hours and 2 minutes of Golf?

Calories burned: 31,006
Total duration: 4262 min
Your weight: 213.8 lbs
Find out the amount of calories burned while:


4262 minutes of regularly doing Golf will not only help you burn 31,006 calories but also raise your Metabolic Rate up to 33,972 kcal if you are a man and 33,427 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 2 minutes of Golf you burn the same amount of calories as in: ?

  • 4 hours and 45 minutes of Lying
  • 21 hours and 40 minutes of Swimming
  • 21 hours and 19 minutes of Running
  • 15 hours and 57 minutes of Tennis

Diet plan

You have burned 31006 calories during your workout which is an equal amount of calories that are in:

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