Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 55 minutes of Golf?

Calories burned: 22,283
Total duration: 4015 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


4015 minutes of regularly doing Golf will not only help you burn 22,283 calories but also raise your Metabolic Rate up to 25,249 kcal if you are a man and 24,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 55 minutes of Golf you burn the same amount of calories as in: ?

  • 21 hours and 52 minutes of Lying
  • 19 hours and 1 minutes of Swimming
  • 20 hours and 4 minutes of Running
  • 13 hours and 38 minutes of Tennis

Diet plan

You have burned 22283 calories during your workout which is an equal amount of calories that are in:

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