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How many calories do yo burn while 4 hours and 38 minutes of Golf?
Calories burned: | 20,369 |
Total duration: | 3158 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 3158 minutes of Dancing: fast
- 3158 minutes of Dancing: slow
- 3158 minutes of Skateboarding
- 3158 minutes of Walking: slowly
3158 minutes of regularly doing Golf will not only help you burn 20,369 calories but also raise your Metabolic Rate up to 23,335 kcal if you are a man and 22,790 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Golf you burn the same amount of calories as in: ?
Diet plan
You have burned 20369 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 814 Carrot
- 95 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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