Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 23 minutes of Golf?

Calories burned: 7,216
Total duration: 1283 min
Your weight: 165.3 lbs
Find out the amount of calories burned while:


1283 minutes of regularly doing Golf will not only help you burn 7,216 calories but also raise your Metabolic Rate up to 10,182 kcal if you are a man and 9,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 23 minutes of Golf you burn the same amount of calories as in: ?

  • 16 hours and 22 minutes of Lying
  • 13 hours and 45 minutes of Swimming
  • 6 hours and 25 minutes of Running
  • 12 hours and 2 minutes of Tennis

Diet plan

You have burned 7216 calories during your workout which is an equal amount of calories that are in:

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