Cardiorespiratory Endurance exercises
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Recreational Activities
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 22 hours and 7 minutes of Frisbee ?

Calories burned: 20,906
Total duration: 7087 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


7087 minutes of regularly doing Frisbee will not only help you burn 20,906 calories but also raise your Metabolic Rate up to 23,872 kcal if you are a man and 23,327 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 7 minutes of Frisbee you burn the same amount of calories as in: ?

  • 14 hours and 35 minutes of Lying
  • 2 hours and 37 minutes of Swimming
  • 23 hours and 37 minutes of Running
  • 20 hours and 17 minutes of Tennis

Diet plan

You have burned 20906 calories during your workout which is an equal amount of calories that are in:

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