Cardiorespiratory Endurance exercises
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Recreational Activities
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 54 minutes of Frisbee ?

Calories burned: 29,059
Total duration: 6054 min
Your weight: 211.6 lbs
Find out the amount of calories burned while:


6054 minutes of regularly doing Frisbee will not only help you burn 29,059 calories but also raise your Metabolic Rate up to 32,025 kcal if you are a man and 31,480 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 54 minutes of Frisbee you burn the same amount of calories as in: ?

  • 0 hour and 30 minutes of Lying
  • 19 hours and 15 minutes of Swimming
  • 20 hours and 11 minutes of Running
  • 13 hours and 50 minutes of Tennis

Diet plan

You have burned 29059 calories during your workout which is an equal amount of calories that are in:

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