Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 3 hours and 59 minutes of Frisbee ?

Calories burned: 17,780
Total duration: 4559 min
Your weight: 172 lbs
Find out the amount of calories burned while:


4559 minutes of regularly doing Frisbee will not only help you burn 17,780 calories but also raise your Metabolic Rate up to 20,746 kcal if you are a man and 20,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 59 minutes of Frisbee you burn the same amount of calories as in: ?

  • 19 hours and 55 minutes of Lying
  • 8 hours and 34 minutes of Swimming
  • 15 hours and 12 minutes of Running
  • 4 hours and 30 minutes of Tennis

Diet plan

You have burned 17780 calories during your workout which is an equal amount of calories that are in:

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